Smart Cycling 1 for Women Only

Come to the Authentic Beauty Salon and Spa in Westville for Smart Cycling 1.  This class is for women who know how to ride a bike but may be hesitant to ride in the streets.  Instruction will include proper helmet fit, ABC Quick Check, responsibilities and etiquette of cycling on the streets, basic bike handling skills, lane positioning, and signaling. There will be a group ride on quiet streets in Westville and in Edgewood Park to practice skills learned in class.  Located at 902 Whalley Avenue, Authentic Beauty Salon and Spa offers a welcoming and supportive atmosphere to help women develop their knowledge, expertise and ability to use a bicycle safely and confidently for utility, health, and recreation.  You will leave with an appreciation that biking and beauty go together.

General Instructions for all NHCAT Bike Education Classes.

Improve your bike handling skills, learn the rules of the road, and…